The Root is On Fire!

This week is all about the root chakra, the base for all of the other chakras. I am working on my root chakra for my weekly energy class. I visualize red. I am aware of my feet against the ground, being connected to the earth, and feeling that “I am.” I exist. I am here. I wear my garnet necklace. I eat protein. I visualize red at the base of my spine, where the root chakra is located. I try to stand up straighter. If it ever warms up outside, I am going to walk barefoot. I am going to wear red. Burn a red candle. I am going to think survival and individuality. I am going to feel connected to my family and friends, focus on the tribal unit we’ve created here. I am going to feel mi amor. I am going to feel my vitality and strength. I am going to think about my money and security. I exist, therefore I write.